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Meaty Squash Curry

Ingredients: 2-3 garlic cloves 1 onion 4 carrots 1 lb ground beef or lamb 1 small butternut squash or 2 sweet potatoes 3 T peanut butter 1 14 oz can tomatoes 2 C water or stock 3 T yellow curry powder 2 tsp salt Directions: Saute meat with part of the onion in a...
Uchpuchmaki (meat pies)

Uchpuchmaki (meat pies)

Not only are these uchpuchmaki fun to say, they are fun to make too! Enlist the kids to help fold the dough into little triangles of meat and potatoes. Experiment with yogurt, hot sauce or other dipping ideas. You can use ground lamb or beef, depending on your...
Creamy Vegan Wild Rice Soup

Creamy Vegan Wild Rice Soup

Here’s a surprisingly yummy vegan soup to warm you up in snowy weather. This soup’s secret to creaminess is nutritional yeast! These nutty-flavored flakes are high in protein, containing all nine essential amino acids, are high in B-vitamins and offer a...